Recognized as one of the top fitness professionals in Mount Pleasant, I've helped clients safely and effectively reach their goals since 2010.
My personalized programs and unique approach won't just make you feel fit — they'll make you feel welcomed and at home.
The Cage
From your first assessment to the competition stage — every program is built entirely around you.
Strength and stamina — build serious size and power.
Make permanent changes: add muscle and drop fat at once.
A healthier you, with custom nutrition that fuels results.
Bikini, wellness, physique, classic, and bodybuilding prep.
Train alongside up to three friends.
"More than a workout — a way to stay legendary for life."
Reaching and maintaining a fitness goal extends far beyond just working out. We cultivate knowledge in every facet of healthy living — physically, mentally, and nutritionally.
After more than a decade in the industry, I saw a lack of longevity in client success. I don't just want you to reach your goals — I want to teach you how to keep them.
Specializing in body recomposition, nutrition programming, sports strength & conditioning, and bodybuilding prep, Cage Fitness is your one stop shop for everything fitness.
Get in Touch
Since 2010
It's time to take control of your life, create your own destiny, and become the hero of your own story.
Cage Fitness is located at 3381 S Morgans Point Rd, Suite 507, in Mount Pleasant, SC 29466, serving the greater Charleston Lowcountry area.
Cage Fitness offers one-on-one personal training, small-group training for up to three people, muscle building, body recomposition, competition prep, online coaching, and bio-individual nutrition coaching.
No. Every program is personalized to your current fitness level. Cage Fitness trains everyone from first-time beginners to competitive bodybuilders.
Book a free fitness assessment. You'll talk through your goals and Darian will map out a personalized plan. You can schedule online or call (843) 699-2243.
Yes. Coach Jen provides bio-individual nutrition coaching, including customized meal plans, weekly check-ins, and premium private one-on-one sessions.
Yes. Small-group training lets you work out alongside up to three friends while still following a program tailored to your goals.