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Nutrition Coaching

Fuel The Transformation

Cage Fitness provides bio-individual nutrition coaching in Mount Pleasant, South Carolina, delivered by both Darian, owner and head coach with 15+ years in the fitness industry, and Coach Jen, a certified nutrition and mindset coach. Nutrition coaching at Cage Fitness is never one-size-fits-all. Every client gets a customized meal plan built around their goals, schedule, and food preferences, with weekly check-ins to track progress and adjust the plan as your body changes. Clients can choose a customized meal plan with ongoing check-ins, or step up to premium private coaching with monthly one-on-one sessions for more hands-on support. Whether the goal is fat loss, body recomposition, or simply learning to eat well for the long term, coaching is built around the person, not a template. Local clients work with a nutrition coach who treats food as part of the training program. Book a free consultation to find the plan that fits your life.

What's Included

Two Ways To
Work Together

Both plans are fully customized and adjusted as you progress.

01

Customized Meal Plan

A plan built around your goals, tastes, and schedule, with weekly check-ins to keep you on track and adjusting as you progress.

02

Premium Private Nutrition Coaching

Hands-on, one-to-one nutrition coaching for serious goals. Full guidance, accountability, and support every step of the way.

Your Coaches

Darian & Coach Jen

Nutrition coaching at Cage Fitness is provided by Darian, owner and head coach with 15+ years in the fitness industry, and Coach Jen, a certified nutrition and mindset coach with a background in integrative nutrition, hormone health, and psychology.

Together they build plans around fat loss, body recomposition, restorative health, and intuitive eating, adjusting your plan as your body and your goals change. Every client works directly with a coach, not an automated app.

Fuel Your
Next Chapter

Book a free consultation and find the nutrition plan that fits your goals and your life.